Personalised, data-driven coaching for runners aiming to conquer the marathon
Our Coaching Philosophy
Our marathon coaching program is designed to maximise your potential and guide you to peak performance on race day. We offer:
Personalised Fitness Testing
Every runner’s journey is unique, so we begin with tailored heart rate testing backed by the latest research and insights from exercise physiology. This personalised assessment allows us to structure your training intensity based on your individual fitness profile, helping you make the most of every session.
The Triple P Method: Prime, Prep, Peak
Our proprietary “Triple P” method ensures you reach your full potential at exactly the right time. Through the structured phases of Prime, Prep, and Peak, we guide you in optimising your training for each stage, preparing you to feel strong and ready as race day approaches
AI-Tailored Feedback and Support
Our program leverages AI-driven feedback to provide you with custom journaling prompts tailored to your performance and goals. This ongoing, personalised guidance helps you grow not only in fitness but also in mental readiness, empowering you to become the best athlete you can be.
Why Choose Us?
Our marathon coaching program is designed to maximise your potential and guide you to peak performance on race day. We offer:
Personalised, Adaptable Training Plans
Your training is customised to your unique fitness level and goals, with adjustments made as you progress to ensure steady improvement.
Weekly Challenges and Rewards
Test your limits with fun weekly challenges that allow you to compete with community members, earning prizes and rewards as you achieve new milestones
Real-Time Progress Tracking
Seamlessly integrated with your wearable device and Strava, our program offers real-time insights into your progress, helping you stay aligned with your goals every step of the way.
Marathon-Specific Resources and Tips
Access educational resources, live calls with exercise physiologists, and in-depth materials to understand the science behind your training and optimize your preparation
Exclusive Community Access
Join a vibrant community of like-minded runners, all preparing for similar races. Engage in shared challenges, celebrate achievements, and draw motivation from others on the same journey.
Weekly 1-on-1 Check-Ins for Accountability
Stay motivated and on track with dedicated weekly check-ins directly with your coach, ensuring personalized feedback and support tailored to your journey.